If you read my last blog, you may wonder whether I completed my 50-mile journey before I turned 50. You didn’t read my last blog? Really? OK, for those of you who did, let’s pause a second while we wait for those who didn’t, so everyone is caught up. Here is...
I turn 50 tomorrow. While attending a Mental Toughness seminar last month, I decided to challenge myself with running 50 miles over consecutive days without any breaks between days. I asked my personal trainer, who was giving the seminar, what she thought about my...
When my friend Jerry e-mailed me asking me to join his relay team for the Tuna 200 run, I immediately thought three things: first, my trainer Jackie must have put him up to this because I would not be the first or fiftieth person he would think to ask to add to his...
Many people say that running is controlled falling. Today, I ran outside for the first time since I had my Achilles tendon reconstructed last June. It has been a long recovery, and you might think I would be excited to hit my feet on the pavement. Excited is not the...